Our kids like to eat what tastes good, not necessarily what’s good for them. More than one third of children and adolescents in the US are overweight or obese. Kids aren't running and playing and sweating; they are sitting and tapping and swiping. Insisting on nutritious foods is ripe for a comeback. Learn how to serve good nutritious food along with emotionally supportive conversation around the dinner table.
Whether you are parenting toddlers or teens, this video series will help you to rise up to parent with confidence. Each video teaching lesson is about 20 minutes - a perfect length to use for small groups, classes, or personal study.