Healthy Eating (PDF)

Regular price $2.99

You know that your preschooler shouldn’t be eating chicken nuggets and juice boxes all day, but how can you make a change? This practical guide will answer questions like:

How can I get my child to actually eat something healthy?

What foods are necessary for my child's healthy development?

How can I find doable recipes that won't take forever to make? 

What is the "no thank you" bite? 

What if we already have bad habits in place?  

The eating habits your children have RIGHT NOW will shape their future health as adults.  You can help your child by making a few key changes at this age and stage.

Includes a "Food for Thought" question page to evaluate where you are right now, action steps and additional resources.  

This Healthy Eating Guide is 15 pages long.